Jonathan Ellerby, the spiritual director of Canyon Ranch Resort in Arizona, has written a beautiful book called Return to the Sacred. In it, he identifies 12 time-tested ways to connect spiritually to a greater power or being. These paths are routes that must be followed consistently over time in order to truly benefit and connect … More 12 paths to the Divine
Be light. Connect with spirit every day. Be grateful for your food. Be grateful for each breath you take. Walk lightly on the earth. Radiate. Love everything you can as much as you can for as long as you can. Give as much as you receive, and do both whole-heartedly. Relax your shoulders. Exhale fully. … More 32 of the best things I know
Cetaceans are some of the most extraordinary beings on the planet, and fascinating accounts of their healing power and telepathic abilities abound. Many animal species seem to naturally use telepathy, as they do not rely on auditory communication as much as human beings. Dolphins, arguably one of the most magnificent creatures on the planet, are … More The healing power of dolphins
Today is the Summer Solstice, the longest day and the shortest night of the year. Contrast this with the Winter Solstice, in December for us, the longest night and the shortest day of the year. You can see the symbolism in both: in the Winter we are withdrawing somewhat, contemplating, meditating, and sowing seeds in … More Summer Solstice
The way I see it, a large part of our day must be spent on maintenance. We have to maintain the systems within which our beings function. The most obvious system, of course, is the physical. We have a physical body that must be maintained. Exercise and be active in some way. In fact, if … More Productivity and the body’s systems
The winter solstice, the shortest day of the year, is a reminder that this season is a time to go within, to pay attention to our own moonlit guidance. Whereas in warmer months you may see multiple creatures from nature as guides, in the colder weather with long nights our guidance frequently comes from our … More The blessings of winter
Yesterday we celebrated Winter Solstice. It is a time of introspection and also a time of transition. Like all transition points, it is an opening of sorts, a place where the mystical blends with our sensory perceptions. Transition points in nature are times when one is most likely to connect with spirit – the edge … More Winter Solstice/Yule
I’ve been drawn to dragonflies for some time now, perhaps because I love rivers and lakes and these peaceful creatures are mesmerizing as they flit and skimmer across the water. They have brought me great peace, and even their life spans symbolize change and transformation. The first year or more of their lives, they live … More Dragonfly symbolism
Dragonfly Energy 