For almost all of us, the regular voice inside our heads is one of self-judgement, harshness, disappointment, criticism, negativity. Learning to overcome that voice in order to be kinder and gentler to yourself is a step toward maturity, for it allows the space for true growth and transformation. Living in a space of self love … More The Importance of Having a Practice
The point is: life comes with some sacrifice and some suffering, and we cannot escape the hardship. Happily enough, enduring the suffering and gamely making the sacrifices adds to the meaning with which we live our lives. It may not add to present moment happiness, but it gives us something more important, something more lasting: a reason to live. … More Living with meaning
We forget the reason for Halloween, All Hallow’s Eve, All Soul’s Day, All Soul’s Night, the Day of the Dead…all traditions that commemorate those who have died, those who may now be in spirit form. The traditional belief is that this night is the one time of the calendar year where the veil is thinnest, … More Halloween
A spiritual truth often repeated is that “we are all one.” We are connected, intertwined, one body. The feeling of separateness persists, however, and human choices the world over show that the belief in oneness is not a majority belief. We destroy forests, we murder, we steal, we act as if we have dominion … More Why oneness is obvious
Dr. Joan Vernikos, who spent most of her career as a NASA scientist helping astronauts understand and attempt to defy the aging effects of gravity, has written a wonderful book with a premise that could change the Western view of exercise, health, and aging. Aptly titled, Sitting Kills, Moving Heals, Vernikos explains that humans … More The anti-aging effect of gravity
An original and completely practical idea has surfaced in the health field. Clinton Ober has spearheaded the effort to get the word out about the benefits of connecting to the earth itself. His book, titled Earthing, is full of the science and the anecdotal evidence that shows that having a bare skin connection to the … More Earthing
If you follow my blog, you know that I have a keen interest in Bill Bengston’s research on energy healing. He has produced numerous scientifically sound experiments showing a 100% cure rate of mice injected with aggressive mammary cancer. For a more detailed description of his past work, please see my original post here, my … More Bill Bengston’s latest healing research
I’ve thought frequently about life and death. Certainly those of us who are alive face the inevitability of our body’s death at some unknown future point. But why? Why must our bodies deteriorate? Why must trees get old and die? Why must foxes slow in their speed and strength and new foxes come … More On life and death
I work with the Rhine Research Center as their magazine editor (Rhine Magazine). I am grateful for the interactions with intelligent, open-minded people who either work with or frequent this organization, one focused on consciousness studies. Several of us started an energy healing group about six months ago, and I’ve had the pleasant opportunity to … More On healing
I wrote this a couple of years ago, and I’ve had it on my site on the front page for a while. I’ll leave it here as a blog post for now. Blessings to all! Connect with spirit. Be grateful for your food. Be grateful for each breath you take. Walk lightly on the … More Be Light.
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