health – Dragonfly Energy

The brain’s ability to eliminate waste is affected by sleep and meditation

January 30, 2026

For a long time human understanding of the brain was that it was a stand alone static organ, disconnected from the rest of the body and maintaining a sort of equilibrium from this separation. The blood brain barrier was thought to be impermeable and protective. Meanwhile, for hundreds of years, we have understood the existence … More The brain’s ability to eliminate waste is affected by sleep and meditation

The Importance of Having a Practice

September 6, 2016

For almost all of us, the regular voice inside our heads is one of self-judgement, harshness, disappointment, criticism, negativity. Learning to overcome that voice in order to be kinder and gentler to yourself is a step toward maturity, for it allows the space for true growth and transformation. Living in a space of self love … More The Importance of Having a Practice

The anti-aging effect of gravity

July 23, 2014

Dr. Joan Vernikos, who spent most of her career as a NASA scientist helping astronauts understand and attempt to defy the aging effects of gravity, has written a wonderful book with a premise that could change the Western view of exercise, health, and aging. Aptly titled, Sitting Kills, Moving Heals, Vernikos explains that humans … More The anti-aging effect of gravity

On healing

December 4, 2013

I work with the Rhine Research Center as their magazine editor (Rhine Magazine). I am grateful for the interactions with intelligent, open-minded people who either work with or frequent this organization, one focused on consciousness studies. Several of us started an energy healing group about six months ago, and I’ve had the pleasant opportunity to … More On healing

2013 – the year of the shift

January 7, 2013

I had the good fortune to have a wildcrafted potluck meal with some beautiful souls just before the new year. I am privileged to call these people friends, for just look at the good they are bringing to the world! Will, of Will’s Wild Herbs, hosted and offered a delicious sassafras sweet hot tea. He is … More 2013 – the year of the shift

Advice for healers

February 24, 2011

In the opening to her audiobook, Caroline Myss’s Essential Guide to Healers, Myss gives a piece of essential, basic advice for healers: Change your wiring and your allegiance to realize the world behind your eyes – that which you know you experience as an individual – holds more authority for you than that which the … More Advice for healers