For almost all of us, the regular voice inside our heads is one of self-judgement, harshness, disappointment, criticism, negativity. Learning to overcome that voice in order to be kinder and gentler to yourself is a step toward maturity, for it allows the space for true growth and transformation. Living in a space of self love … More The Importance of Having a Practice
I had the good fortune to have a wildcrafted potluck meal with some beautiful souls just before the new year. I am privileged to call these people friends, for just look at the good they are bringing to the world! Will, of Will’s Wild Herbs, hosted and offered a delicious sassafras sweet hot tea. He is … More 2013 – the year of the shift
Directed by Jonas Elrod and Chloe Crespi, Wake Up is a new documentary being privately screened throughout 2010 and into 2011. The summary from the film’s website is an adequate plot description, as follows: Jonas Elrod was leading an ordinary life until he woke up one day to a totally new reality. He suddenly could … More Movie Review: Wake Up
Modern day spirituality is evolving right along with society. We have surpassed the time when individuals were duped into thinking that the only way to the divine was through an institutional church or a priest. It seems analogous to the many changes we have seen with the “Age of Information”: the individual is empowered. We … More The mystical path
Jonathan Ellerby, the spiritual director of Canyon Ranch Resort in Arizona, has written a beautiful book called Return to the Sacred. In it, he identifies 12 time-tested ways to connect spiritually to a greater power or being. These paths are routes that must be followed consistently over time in order to truly benefit and connect … More 12 paths to the Divine
Dragonfly Energy 